WIW 1/29/14
Previous weight: 165.4
Current weight: 165
-.4
Woo! A loss is a loss so I'm happy with that number! I'm only 3 pounds away from having lost 25 pounds (and 10 pounds away from being where I was in May 2012!!!!), and I know I can do it! My *ULTIMATE* goal weight is 142, or 75 pounds lost from my highest weight of 217. As of this WIW, I am 23 pounds away. I can totally do that! It might take another year to get there, but I can SO do it!
Last week, I wrote that I wanted to get back into the habit of going grocery shopping weekly so that I could be in control of my spaces. I did do that, when I had the chance on Saturday! I bought some pre-cooked chicken, lettuce, and light dressing, some snack foods, some chia seeds (still haven't done anything with those), and some chobani ($10 for 10 at Target right now). Next week, since my paycheck will be a little smaller, I'm going to sit down and plan my meals and then create a shopping list!
I also wrote about how I wanted to get to the gym just 2 days a week for the next 3 weeks... I didn't do that. Brandon and I did, however, go in and cancel our gym membership at our shitty gym. I am SO happy that we did it, because even though it was cheap, the gym's members made me want to be there for approximately .2 seconds (also because each class cost money and we determined that we both want to be able to take unlimited classes). Now, we're joining the Y! I'm very excited because it means Zumba (y'all know how much I love my Zumba classes) and because the members are mostly families and not douchebag guys who have horrible form and grunt too much when they lift. Tonight we're going to Aqua Zumba, and tomorrow I believe we're going to normal Zumba--so excited!
This week: lots of tracking and good choices, and also a TON of Zumbaing!
-Emily
Current weight: 165
-.4
Woo! A loss is a loss so I'm happy with that number! I'm only 3 pounds away from having lost 25 pounds (and 10 pounds away from being where I was in May 2012!!!!), and I know I can do it! My *ULTIMATE* goal weight is 142, or 75 pounds lost from my highest weight of 217. As of this WIW, I am 23 pounds away. I can totally do that! It might take another year to get there, but I can SO do it!
Last week, I wrote that I wanted to get back into the habit of going grocery shopping weekly so that I could be in control of my spaces. I did do that, when I had the chance on Saturday! I bought some pre-cooked chicken, lettuce, and light dressing, some snack foods, some chia seeds (still haven't done anything with those), and some chobani ($10 for 10 at Target right now). Next week, since my paycheck will be a little smaller, I'm going to sit down and plan my meals and then create a shopping list!
I also wrote about how I wanted to get to the gym just 2 days a week for the next 3 weeks... I didn't do that. Brandon and I did, however, go in and cancel our gym membership at our shitty gym. I am SO happy that we did it, because even though it was cheap, the gym's members made me want to be there for approximately .2 seconds (also because each class cost money and we determined that we both want to be able to take unlimited classes). Now, we're joining the Y! I'm very excited because it means Zumba (y'all know how much I love my Zumba classes) and because the members are mostly families and not douchebag guys who have horrible form and grunt too much when they lift. Tonight we're going to Aqua Zumba, and tomorrow I believe we're going to normal Zumba--so excited!
This week: lots of tracking and good choices, and also a TON of Zumbaing!
-Emily
My friend made a chia pudding like this. I haven't tried it, but it looks super easy and it turns out pretty.
ReplyDeletehttp://www.abeautifulmess.com/2014/01/easy-chia-seed-pudding.html
:)